HOST WITH US | Social Beings

top of page

We’d love to hear from you. Please get in contact using the form below, or send us an email at weareallsocialbeings@gmail.com

First name

Last name

Email

Do you have an idea, suggestion, class or skill you'd love to share?

Tell us more about what you are thinking.

Schedule a call. (If you would like to host an event)

February 2026

Week starting Sunday, February 8

Time zone: Coordinated Universal Time (UTC)Phone call

Sunday, Feb 8

10:00 AM - 11:00 AM

11:00 AM - 12:00 PM

12:00 PM - 1:00 PM

1:00 PM - 2:00 PM

Monday Night!

Monday Night!

Flow with @ericavictoria every Friday at 4pm

We still have space today!

Flow with @ericavictoria every Friday at 4pm

We still have space today!

Social Beings is intentionally designed for real life.

That means if you come to one of our evening classes, your kid is welcome to sit at the table and do homework while you work out.

We’re not joking or being cute — we truly mean it. Community includes families here.

Social Beings is intentionally designed for real life.

That means if you come to one of our evening classes, your kid is welcome to sit at the table and do homework while you work out.

We’re not joking or being cute — we truly mean it. Community includes families here.

Move with us this weekend:

Friday:
7:30am mat Pilates
10:30am senior strength and balance
4pm flow

Saturday
8am mamas and bubs strength and core
9:15am strength flow

Sunday
9am flow
5pm untangle breathe and stretch

Move with us this weekend:

Friday:
7:30am mat Pilates
10:30am senior strength and balance
4pm flow

Saturday
8am mamas and bubs strength and core
9:15am strength flow

Sunday
9am flow
5pm untangle breathe and stretch

We still have three spots left in our 11 AM printed Love letters workshop this Sunday!

We still have three spots left in our 11 AM printed Love letters workshop this Sunday!

Social Beings is more than a fitness studio.
It’s more than a yoga space.
And it’s very intentionally not a “boutique” of anything.

From the beginning, we didn’t want to be boxed into one label or one way of being. We wanted to create a space that feels alive — a place where people come together because they’re curious, creative, and interested in living life a little more fully.

At Social Beings, you might move your body in a way that feels joyful and freeing. You might make something with your hands. You might sit on the floor and talk longer than you expected to. You might meet someone new, or reconnect with yourself in a way you didn’t know you needed.

This is a space for people who value connection just as much as movement. For those who believe wellness isn’t only about working out — it’s about expression, creativity, laughter, rest, and shared experiences.

Social Beings exists to hold all of that.
A space to move, make, connect, and simply be — together.

Social Beings is more than a fitness studio.
It’s more than a yoga space.
And it’s very intentionally not a “boutique” of anything.

From the beginning, we didn’t want to be boxed into one label or one way of being. We wanted to create a space that feels alive — a place where people come together because they’re curious, creative, and interested in living life a little more fully.

At Social Beings, you might move your body in a way that feels joyful and freeing. You might make something with your hands. You might sit on the floor and talk longer than you expected to. You might meet someone new, or reconnect with yourself in a way you didn’t know you needed.

This is a space for people who value connection just as much as movement. For those who believe wellness isn’t only about working out — it’s about expression, creativity, laughter, rest, and shared experiences.

Social Beings exists to hold all of that.
A space to move, make, connect, and simply be — together.

February schedule

February schedule

We hosted the cutest eight-year-old birthday party at Social Beings the other day! The celebration included a Valentine’s Day–themed painting with hearts and stickers, cake time, and then fun, interactive movement—cardio to get the wiggles out, followed by yoga poses and mindful breathing to wind things down.

Planning your child’s next birthday? Let us host it at Social Beings 💘

We hosted the cutest eight-year-old birthday party at Social Beings the other day! The celebration included a Valentine’s Day–themed painting with hearts and stickers, cake time, and then fun, interactive movement—cardio to get the wiggles out, followed by yoga poses and mindful breathing to wind things down.

Planning your child’s next birthday? Let us host it at Social Beings 💘

Yesterday’s business brunch (11–12:30) was such a reminder of why we love bringing people together. And also a reminder that an hour and a half is simply not enough when conversations are flowing and connections are being made. ✨ Next time, we’ll be sure to give this kind of gathering the space it deserves—3 to 4 hours.

We were so grateful to connect with so many amazing, like-minded individuals who are truly open to collaboration and building together. The people who showed up brought generosity, curiosity, and a shared belief that there is room for all of us. No competition—just support, shared ideas, and a desire to lift one another up.

This is the kind of community we’re excited to continue cultivating. We’re all in this together, and we can’t wait to do it again.

Yesterday’s business brunch (11–12:30) was such a reminder of why we love bringing people together. And also a reminder that an hour and a half is simply not enough when conversations are flowing and connections are being made. ✨ Next time, we’ll be sure to give this kind of gathering the space it deserves—3 to 4 hours.

We were so grateful to connect with so many amazing, like-minded individuals who are truly open to collaboration and building together. The people who showed up brought generosity, curiosity, and a shared belief that there is room for all of us. No competition—just support, shared ideas, and a desire to lift one another up.

This is the kind of community we’re excited to continue cultivating. We’re all in this together, and we can’t wait to do it again.

February has a lot going on.

February has a lot going on.

Sign up on our workshops and gatherings page

Please reshare!

Sign up on our workshops and gatherings page

Please reshare!

Winter can be tough on all of us, but it’s also a reminder of how much we can support each other. ❄️ If you notice a neighbor’s sidewalk hasn’t been shoveled, consider reaching out and offering a hand. They might be sick, away on vacation, juggling life’s challenges, or managing everything solo.

Even if you don’t know them well, this is a chance to check in, start a conversation, and build a little connection. Community isn’t just a word—it’s the small acts of care that make all of us stronger and happier. Let’s look out for one another. 💛

Winter can be tough on all of us, but it’s also a reminder of how much we can support each other. ❄️ If you notice a neighbor’s sidewalk hasn’t been shoveled, consider reaching out and offering a hand. They might be sick, away on vacation, juggling life’s challenges, or managing everything solo.

Even if you don’t know them well, this is a chance to check in, start a conversation, and build a little connection. Community isn’t just a word—it’s the small acts of care that make all of us stronger and happier. Let’s look out for one another. 💛

@claraparkcooks taught us how to prepare veggies like a chef yesterday. We love Clara ❤️

@claraparkcooks taught us how to prepare veggies like a chef yesterday. We love Clara ❤️

Monday 1/26:

6am Circuit is cancelled
12:15 Midday Mobility Flow *** NEW TIME***
6:30pm Sculpt Club

Monday 1/26:

6am Circuit is cancelled
12:15 Midday Mobility Flow *** NEW TIME***
6:30pm Sculpt Club

Snowy days can make it tempting to stay curled up and still—but gentle movement is often exactly what we need most. ❄️✨

Untangle is happening today at 5pm, and it’s the perfect way to move your body in a soft, supportive way while the weather slows everything down. This class is all about releasing tension, unwinding tight spots, and giving your nervous system a chance to reset.

Ending your Sunday with intentional movement helps clear your mind, ease stress, and set a grounded tone for the week ahead. Come stretch, breathe, and reconnect—your body and brain will thank you.

See you at 5pm 🤍

Snowy days can make it tempting to stay curled up and still—but gentle movement is often exactly what we need most. ❄️✨

Untangle is happening today at 5pm, and it’s the perfect way to move your body in a soft, supportive way while the weather slows everything down. This class is all about releasing tension, unwinding tight spots, and giving your nervous system a chance to reset.

Ending your Sunday with intentional movement helps clear your mind, ease stress, and set a grounded tone for the week ahead. Come stretch, breathe, and reconnect—your body and brain will thank you.

See you at 5pm 🤍

Creativity isn’t just “nice to have” — it’s essential to our overall wellness, especially when it’s shared with others.

When we create together, something powerful happens. We slow down, we connect, we laugh, and we move out of our heads and into our hands. Whether it’s cooking, painting, moving, or making something from scratch, shared creativity helps reduce stress, builds community, and reminds us that we don’t have to do everything alone.

Today we’re leaning into that magic with our prepare your veggies like a chef class 🍋

Tasting, learning, and gathering around food is one of the most natural ways to feel grounded and connected. It’s creative, nourishing, and deeply human.

Wellness isn’t only about workouts and quiet moments — it’s also about joy, collaboration, and making something beautiful (and delicious) together.
See you soon 🤍

Creativity isn’t just “nice to have” — it’s essential to our overall wellness, especially when it’s shared with others.

When we create together, something powerful happens. We slow down, we connect, we laugh, and we move out of our heads and into our hands. Whether it’s cooking, painting, moving, or making something from scratch, shared creativity helps reduce stress, builds community, and reminds us that we don’t have to do everything alone.

Today we’re leaning into that magic with our prepare your veggies like a chef class 🍋

Tasting, learning, and gathering around food is one of the most natural ways to feel grounded and connected. It’s creative, nourishing, and deeply human.

Wellness isn’t only about workouts and quiet moments — it’s also about joy, collaboration, and making something beautiful (and delicious) together.
See you soon 🤍

At Social Beings, we believe your body wants variety.

Moving your body in many different ways is one of the best things you can do for long-term strength, consistency, and feeling good in your everyday life. When we overdo one style of movement — whether that’s only lifting, only cardio, or only stretching — soreness and fatigue tend to pile up. And when your body feels beat up, consistency becomes really hard.

That’s why we offer multiple modalities under one roof.
Yoga. Mat Pilates. Dance. Sculpt & strength training. Mobility flows.

Each one supports the others. Strength builds resilience. Mobility keeps your joints happy. Yoga and Pilates improve control, awareness, and recovery. Together, they help you move smarter — not just harder.

Our goal isn’t burnout or extremes.
It’s longevity. Solid strength. And a body that keeps showing up for you.

Come move with us — in more than one way. 💛

At Social Beings, we believe your body wants variety.

Moving your body in many different ways is one of the best things you can do for long-term strength, consistency, and feeling good in your everyday life. When we overdo one style of movement — whether that’s only lifting, only cardio, or only stretching — soreness and fatigue tend to pile up. And when your body feels beat up, consistency becomes really hard.

That’s why we offer multiple modalities under one roof.
Yoga. Mat Pilates. Dance. Sculpt & strength training. Mobility flows.

Each one supports the others. Strength builds resilience. Mobility keeps your joints happy. Yoga and Pilates improve control, awareness, and recovery. Together, they help you move smarter — not just harder.

Our goal isn’t burnout or extremes.
It’s longevity. Solid strength. And a body that keeps showing up for you.

Come move with us — in more than one way. 💛

Flow tonight at 5:30pm

Flow tonight at 5:30pm

Saturday’s Figure Drawing Aperitivo was pure magic ✨
Charcuterie boards, non-alcoholic @aplos.world spritzers, an amazing model, and the best kind of conversation. We had everyone from total beginners to a New York painting professor all drawing side by side—and that mix is what made it so special.

Have you ever tried figure drawing? It’s one of the best ways to get out of your head, slow down, and do something totally different. We’re already dreaming about the next one 🎨🖤

Saturday’s Figure Drawing Aperitivo was pure magic ✨
Charcuterie boards, non-alcoholic @aplos.world spritzers, an amazing model, and the best kind of conversation. We had everyone from total beginners to a New York painting professor all drawing side by side—and that mix is what made it so special.

Have you ever tried figure drawing? It’s one of the best ways to get out of your head, slow down, and do something totally different. We’re already dreaming about the next one 🎨🖤

Thursday

9am Sculpt Club
5:30pm Flow

Thursday

9am Sculpt Club
5:30pm Flow

Join us tonight for groove! 5:30pm

Join us tonight for groove! 5:30pm

We still have a bunch of small/medium cropped t shirts!

Move, Create, Connect

We still have a bunch of small/medium cropped t shirts!

Move, Create, Connect

Sunday:
9am flow
5pm untangle

Sunday:
9am flow
5pm untangle

Stitch & Bitch 🧵✨
Thursday, January 29 | 6:30–7:00 PM

Grab a friend and make a night of it. Stitch & Bitch is the perfect low-key Thursday outing—come hang out, chat, and learn how to stitch a simple skyline together. No experience needed, just good vibes.

Bring a friend, bring some wine if you’d like, bring snacks to share, and settle in for an easy, creative hour of stitching and conversation.

Come for the craft, stay for the connection.

*all materials supplied

Stitch & Bitch 🧵✨
Thursday, January 29 | 6:30–7:00 PM

Grab a friend and make a night of it. Stitch & Bitch is the perfect low-key Thursday outing—come hang out, chat, and learn how to stitch a simple skyline together. No experience needed, just good vibes.

Bring a friend, bring some wine if you’d like, bring snacks to share, and settle in for an easy, creative hour of stitching and conversation.

Come for the craft, stay for the connection.

*all materials supplied

Saturday:

8am mom workout
9:15am strength flow

Saturday:

8am mom workout
9:15am strength flow

Friday:
7am Mat Pilates
10:30am Senior Strength & Balance
4pm Flow

Friday:
7am Mat Pilates
10:30am Senior Strength & Balance
4pm Flow

Join us for Figure drawing Aperitivo this Saturday from 5-6:30pm!

Join us for Figure drawing Aperitivo this Saturday from 5-6:30pm!

✨ And the winner is @jordan_bertok ! ✨

You’ve won:

🎨entry to our Figure Drawing Aperitivo event this Saturday from 5:00–6:30pm
🧘one free movement class
👯one guest pass to bring a friend with you sometime soon

Congrats — we can’t wait to have you in the studio! 🎉

✨ And the winner is @jordan_bertok ! ✨

You’ve won:

🎨entry to our Figure Drawing Aperitivo event this Saturday from 5:00–6:30pm
🧘one free movement class
👯one guest pass to bring a friend with you sometime soon

Congrats — we can’t wait to have you in the studio! 🎉

Thursday:

9am Sculpt Club
5:30pm flow

Thursday:

9am Sculpt Club
5:30pm flow

Seeing the paintings that the Mvmnt Center instructors created at Social Beings now hanging in their studios feels really special.

What started as a moment of curiosity has fully transformed their spaces. You can feel the collective energy in each piece: layered, expressive, alive.

There’s something powerful about creating together without pressure, without “knowing how,” just responding, trusting, and letting it unfold. Those moments stay in the work. And now they live on the walls where so much movement, strength, and community already exists.

They look incredible. And we love seeing what happens when people say yes to curiosity and create as one.

Seeing the paintings that the Mvmnt Center instructors created at Social Beings now hanging in their studios feels really special.

What started as a moment of curiosity has fully transformed their spaces. You can feel the collective energy in each piece: layered, expressive, alive.

There’s something powerful about creating together without pressure, without “knowing how,” just responding, trusting, and letting it unfold. Those moments stay in the work. And now they live on the walls where so much movement, strength, and community already exists.

They look incredible. And we love seeing what happens when people say yes to curiosity and create as one.

Wednesday 1/14

12pm Flow — You need this midday. A seriously good flow to reset your body and mind.

5:30pm Groove — Feel-good dance movement to shake it out and leave smiling. 💃✨

Wednesday 1/14

12pm Flow — You need this midday. A seriously good flow to reset your body and mind.

5:30pm Groove — Feel-good dance movement to shake it out and leave smiling. 💃✨

🌟 New 3-Week Series for Little Movers & Makers! 🌟

We’re excited to invite children ages 3–6 to a playful, 45-minute group experience that blends movement and creative crafting to support growth, development, and fun!

Over three sessions—January 31, February 7, and February 14—kids will:
✨ Explore gross and fine motor skills
✨ Express their creativity through arts and crafts
✨ Build confidence, coordination, and imagination

Led by Occupational Therapist Dr. Paula McNamara (OTD, MS, OTR/L) and Physical Therapist Kathy Coultes (MSPT, PCS), this dynamic duo brings nearly 50 years of experience in early intervention and school-based practice. Their passion? Helping children thrive through movement, making, and meaningful play!

📌 Note for parents: All children must receive clearance from their healthcare provider before the first class. A form will be emailed after enrollment.

Spots are limited—join us for this special pilot series!

🌟 New 3-Week Series for Little Movers & Makers! 🌟

We’re excited to invite children ages 3–6 to a playful, 45-minute group experience that blends movement and creative crafting to support growth, development, and fun!

Over three sessions—January 31, February 7, and February 14—kids will:
✨ Explore gross and fine motor skills
✨ Express their creativity through arts and crafts
✨ Build confidence, coordination, and imagination

Led by Occupational Therapist Dr. Paula McNamara (OTD, MS, OTR/L) and Physical Therapist Kathy Coultes (MSPT, PCS), this dynamic duo brings nearly 50 years of experience in early intervention and school-based practice. Their passion? Helping children thrive through movement, making, and meaningful play!

📌 Note for parents: All children must receive clearance from their healthcare provider before the first class. A form will be emailed after enrollment.

Spots are limited—join us for this special pilot series!

Today:

9am little pulses
5:30pm mat Pilates

Today:

9am little pulses
5:30pm mat Pilates

We’re so excited to host a Letter Writing Workshop with Jane Napoli — a dear friend of mine for the past nine years and a constant source of inspiration.

Jane has a beautiful way of slowing down and showing care through handwritten letters and cards — thank-yous, birthdays, holidays, and just-because notes that truly mean something. In this workshop, she’ll guide us through the art (and importance) of writing letters to the people we love.

We’ll gather for a thoughtful, unhurried afternoon filled with tea, conversation, and time to write with intention. All writing supplies are included — just bring yourself. ✍️☕️💌

January 25th 2-3:30pm

We’re so excited to host a Letter Writing Workshop with Jane Napoli — a dear friend of mine for the past nine years and a constant source of inspiration.

Jane has a beautiful way of slowing down and showing care through handwritten letters and cards — thank-yous, birthdays, holidays, and just-because notes that truly mean something. In this workshop, she’ll guide us through the art (and importance) of writing letters to the people we love.

We’ll gather for a thoughtful, unhurried afternoon filled with tea, conversation, and time to write with intention. All writing supplies are included — just bring yourself. ✍️☕️💌

January 25th 2-3:30pm

We’re excited to host John Brown for a First Friday show at Social Beings this February ✨

John is an abstract painter who has lived in the neighborhood for as long as Sardine Bar and we’re looking forward to sharing his work in our space. Even if you’re just discovering his paintings for the first time (like us!), this is meant to be a relaxed, welcoming night to come together and connect.

It’s BYO, so bring a drink, come hang out with friends and family, and enjoy an easy, art-filled evening with the community.

February 6th at 6pm!

We’re excited to host John Brown for a First Friday show at Social Beings this February ✨

John is an abstract painter who has lived in the neighborhood for as long as Sardine Bar and we’re looking forward to sharing his work in our space. Even if you’re just discovering his paintings for the first time (like us!), this is meant to be a relaxed, welcoming night to come together and connect.

It’s BYO, so bring a drink, come hang out with friends and family, and enjoy an easy, art-filled evening with the community.

February 6th at 6pm!

Yesterday @juiceboxworkshop hosted a Mindful Mending workshop, teaching how to repair clothing or blankets with rips. The studio was glowing with afternoon sun, hands moving slowly, conversations soft. Proof that making, repairing, and being together is its own kind of wellness.

Yesterday @juiceboxworkshop hosted a Mindful Mending workshop, teaching how to repair clothing or blankets with rips. The studio was glowing with afternoon sun, hands moving slowly, conversations soft. Proof that making, repairing, and being together is its own kind of wellness.

Monday!

6am Circuit
6:30pm Sculpt Club

Sign up online!

Monday!

6am Circuit
6:30pm Sculpt Club

Sign up online!

In the daylight, these pieces feel even more alive — layered, warm, and full of movement. Created by MVMNT Center instructors last night, the paintings hold the energy of the evening and settle beautifully into the studio as the light moves through the space.

I loved that their creativity was still here today during our mindful mending workshop. One of my favorite things about this space is how ideas stay, overlap, and quietly influence what comes next — how we share energy and positively affect one another without even trying.

In the daylight, these pieces feel even more alive — layered, warm, and full of movement. Created by MVMNT Center instructors last night, the paintings hold the energy of the evening and settle beautifully into the studio as the light moves through the space.

I loved that their creativity was still here today during our mindful mending workshop. One of my favorite things about this space is how ideas stay, overlap, and quietly influence what comes next — how we share energy and positively affect one another without even trying.

Wow—300 to 1,000 followers in just a couple months 💚
We’re so grateful for this growing community.

To celebrate, we’re giving away a Social Beings Sampler Pack:
• 2 movement classes
• An invitation to our Figure Drawing Aperitivo
• 1 guest pass to bring a friend to move with

Because Social Beings is better together.

To enter:
– Follow @_social_beings
– Like this post
– Tag 2 people you’d bring with you

Winner announced Thursday 1/15 ✨
Thank you for being here—truly.

Wow—300 to 1,000 followers in just a couple months 💚
We’re so grateful for this growing community.

To celebrate, we’re giving away a Social Beings Sampler Pack:
• 2 movement classes
• An invitation to our Figure Drawing Aperitivo
• 1 guest pass to bring a friend to move with

Because Social Beings is better together.

To enter:
– Follow @_social_beings
– Like this post
– Tag 2 people you’d bring with you

Winner announced Thursday 1/15 ✨
Thank you for being here—truly.

Tonight we had the honor of hosting Mvmnt’s holiday party at Social Beings 🤍

We guided their incredible instructors through an abstract, gestural painting experience, letting movement lead the way—something they know so well. Together, they created two large-scale paintings, one for each studio, made collectively, intuitively, and with so much energy.

We love hosting events like this—where creativity, movement, and community meet. So grateful to be trusted with moments like these and to hold space for teams to create something meaningful together. 🎨✨

Tonight we had the honor of hosting Mvmnt’s holiday party at Social Beings 🤍

We guided their incredible instructors through an abstract, gestural painting experience, letting movement lead the way—something they know so well. Together, they created two large-scale paintings, one for each studio, made collectively, intuitively, and with so much energy.

We love hosting events like this—where creativity, movement, and community meet. So grateful to be trusted with moments like these and to hold space for teams to create something meaningful together. 🎨✨

Tomorrow!

9am Flow
5pm Untangle

With @many_hands_

Tomorrow!

9am Flow
5pm Untangle

With @many_hands_

Tomorrow:
8am mom workout
9:15am strength flow

We still have a couple tarot reading time slots open:
11:30am
1pm

Tomorrow:
8am mom workout
9:15am strength flow

We still have a couple tarot reading time slots open:
11:30am
1pm

Figure Drawing Aperitivo with @aplos.world spritzers and charcuterie!

January 17 5-6:30pm
Sign up on our events and gatherings page

Paper, drawing utensils and drawing boards are supplied, but you are always welcome@to byo sketch book or special pencils.

Figure Drawing Aperitivo with @aplos.world spritzers and charcuterie!

January 17 5-6:30pm
Sign up on our events and gatherings page

Paper, drawing utensils and drawing boards are supplied, but you are always welcome@to byo sketch book or special pencils.

The Body is meant to move!

Join us today:
12pm Flow
5:30pm Groove

The Body is meant to move!

Join us today:
12pm Flow
5:30pm Groove

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

@_social_beings

bottom of page